ukactive has announced that National Fitness Day 2024 will be held on Wednesday, September 18th across the UK. The annual event aims to celebrate the fun of physical activity and encourage people of all ages and abilities to get active.
The theme for 2024 is “Find Your Fit”, promoting the diverse ways people can engage in physical activity to suit their preferences and lifestyles. Thousands of gyms, leisure centres, sports clubs and other providers will host free events and activities for the public to participate.
Schools will participate in the “10@10” programme, dedicating 10 minutes at 10 am for students to engage in fun physical activities. The day aims to inspire millions of people across the UK to be active, building on the success of previous years when over 22 million people participated.
To find out more, see here.
